How to Safely Exercise in the Dark

You can read How to Safely Exercise in the Dark in this page. This article shared by Beth Skwarecki on Vitals, shared by Beth Skwarecki to Lifehacker. If you want to read the full article please visit the link at the end of article. Exercising outdoors in the winter often means exercising in the dark, whether you’re getting up before dawn or lacing up after work as the sun is going down. That’s no problem, as long as you know how to stay safe.

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source https://vitals.lifehacker.com/how-to-safely-exercise-in-the-dark-1845845980